5 tips for staying healthy at work
For most folks in Canada and the USA, The first Monday of September is an important date as it commemorates the hard work of generations before us, people who had...
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How to Use a Standing Desk Correctly - Full Tutorial
In order to fully take advantage of the health benefits from your new standing desk, it’s important to customize your workspace to suit your body’s needs. Using standing desks correctly...
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Shopping Guide: How to Choose an Ergonomic Office Chair?
Whether you are setting up a home office or redesigning an office space for your employees, navigating the world of ergonomic furniture can be overwhelming. The increasing number of products...
The Work Blog
Adaptogens 101 - Why everyone needs them in their daily routine
Picture by Wylde one Adaptogens have been quite the buzzword in the wellness world for some time now. From adaptogen infused coffee to chocolate reishi cookies, adaptogens have taken the...
8 hacks to improve your sleep and unlock your true potential
Illustration by Kim Salt In a society where constant activity has become a marker of one’s status and standing, going above and beyond has become the norm while we slowly...
Improve your productivity with the Pomodoro Technique
If you struggle with time management, you’re not alone. For many, assessing the priority of tasks and allocating time accordingly is one of the biggest challenges in a workday. While...
5 ways to improve your posture when working with a laptop
Laptops are great for getting work done on-the-go, but let’s be honest: they don’t exactly encourage great posture. If you find yourself often hunched over, completely engrossed in your work,...
9 reasons why you need a standing desk from ergonofis
This Montreal-based startup offers the perfect solution for your work-life balance: Their elegant standing desks help people become more active and productive at work. 1- Improving people’s health by making...
What's the best standing-to-sitting ratio when using an ergonofis desk?
From improved posture, energy, focus, well-being, and even productivity, the rewards of using standing desks are vast and well-known. Yet not enough people know how to get the most from...
Are standing desks actually bad for you?
In the past few weeks, countless people around me have sent me links to articles that dismiss the benefits associated with working at a standing desk. To kick things off,...
7 things I can do to protect my planet
Photo by NASA Climate change predictions continue to turn bleaker every day. Whether it’s our land, air, or oceans being affected, we simply cannot continue supporting unsustainable practices with any kind...
Ergonomics 101: The trend that is reinventing the workplace
a 5-minute read Inspiring workspaces and high-quality desks gave birth to some of the biggest ideas in the world. Did you know that Thomas Jefferson, 3rd President of the United-States,...
