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How to Prevent Back Pain At Work in 8 Simple Steps

How to Prevent Back Pain At Work in 8 Simple Steps
Getting through a long work day with chronic back pain can be downright unbearable. Fortunately, these 8 simple steps can help you feel better right now.
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How to take care of your Shift desk 2.0

How to take care of your Shift desk 2.0

Cleaning your Shift soft-touch table top: Your Shift desk table top is made with a high-pressure laminate that features elevated durability, easy cleaning, and resistance to countless uses. Please follow these instructions to clean your table top: First, remove the stain with room temperature or warm water, rinse, then dry...

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How to find the best standing desk for you

Best Standing Desk

If you’re reading this, there’s a good chance you’ve seen a work colleague or someone you know using a height-adjustable desk (or standing desk). Perhaps you’ve even had the chance to try one yourself! If so, you’re not alone; according to a report by the Society for Human Resource Management...

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5 tips for staying healthy at work

5 tips for staying healthy at work

For most folks in Canada and the USA, The first Monday of September is an important date as it commemorates the hard work of generations before us, people who had to fight for adequate working conditions and who ultimately helped create the working conditions of our modern times. Both celebrated...

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Adaptogens 101 - Why everyone needs them in their daily routine

Adaptogens 101 - Why everyone needs them in their daily routine

Picture by Wylde one Adaptogens have been quite the buzzword in the wellness world for some time now. From adaptogen infused coffee to chocolate reishi cookies, adaptogens have taken the wellness world by storm. But what exactly is this new thing thrown in every direction and newly integrated in so...

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