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What's the best standing-to-sitting ratio when using an ergonofis desk?

What's the best standing-to-sitting ratio when using an ergonofis desk?

From improved posture, energy, focus, well-being, and even productivity, the rewards of using standing desks are vast and well-known. Yet not enough people know how to get the most from their good investment when they first start using them. It’s important to read more than just the user manual! When...

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How to use my sit-stand desk correctly

How to use my sit-stand desk correctly

In order to fully benefit from your sit-stand desk, it’s important to customize your workspace to suit your body’s needs. Using standing desks correctly may seem like a no-brainer from an outsider’s perspective: You stand. You work. You repeat. However, ergonomics is not an exact science because every human body...

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Are standing desks actually bad for you?

Are standing desks actually bad for you?

In the past few weeks, countless people around me have sent me links to articles that dismiss the benefits associated with working at a standing desk. To kick things off, a lot of these articles have a single purpose; generate buzz and website visitors. What better way than to be...

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9 reasons why you need a standing desk from ergonofis

9 reasons why you need a standing desk from ergonofis

This Montreal-based startup offers the perfect solution for your work-life balance: Their elegant standing desks help people become more active and productive at work. 1- Improving people’s health by making them move a bit more every day is their goal ergonofis co-founders Samuel and Kim found that most people sit...

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7 things I can do to protect my planet

7 things I can do to protect my planet

Photo by NASA Climate change predictions continue to turn bleaker every day. Whether it’s our land, air, or oceans being affected, we simply cannot continue supporting unsustainable practices with any kind of clear conscience. It’s important to do more than sit back and let our social media “slacktivism” give us false...

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